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During the month of June the Cortland County Health Department is reminding you that it is National Men’s Health Month.
In 2019, cancer was the second leading cause of death for men in Cortland County. The Health Department is providing tips to help lower the risk of Cancer.
They include:
- Getting enough physical activity
- Maintaining a healthy weight
- Getting enough sleep
- Regular medical care
The Cortland County Health Department also encourages going to the doctor regularly as well. More information is available on the CDC’s website.
